dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mexican Chocolate Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 164.508
Protein 4.56236g
Carbohydrates 29.1439g
Dietary Fiber 1.2179g
Soluble Fiber 0.18604g
Insoluble Fiber 0.44468g
Sugar - Total 14.8634g
Monosaccharides 0.3422g
Disaccharides 12.9259g
Other Carbs 12.0767g
Fat - Total 3.5762g
Saturated Fat 0.57903g
Monounsaturated Fat 0.9888g
Polyunsaturated Fat 1.5249g
Trans Fatty Acids 2.9E-4g
Cholesterol 1.95344mg
Water 47.4983%
Dietary Exchanges
Fat 1.0
Milk 0.5
Other Carbs 1.0
Starch 1.0
Lean Meat 0.5
Vitamin A IU 52.8815IU
Vitamin - A RE 2.01958mcg
A Carotenoid 6.53915mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.53915mcg
Thiamin - B1 0.13502mg
Riboflavin - B2 0.1184mg
Niacin - B3 1.0084mg
Niacin Equivalent 1.62482mg
Vitamin - B6 0.01606mg
Vitamin - B12 0.02353mcg
Biotin 1.25495mcg
Vitamin C 0.17695mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.24612mg
Vitamin - E IU 1.85677IU
Vitamin E mg 0.0
Folate 30.8007mcg
Vitamin K 0.17706mcg
Pantothenic Acid 0.30672mg
Boron 0.0mcg
Calcium 75.4396mg
Chromium 0.00375mcg
Copper 0.04854mg
Fluoride 0.0075mg
Iodine 0.03424mcg
Iron 1.45856mg
Magnesium 0.18294mg
Manganese 0.0mg
Molybdenum 0.50499mg
Phosphorus 67.5682 mg
Potassium 122.064mg
Selenium 7.46486mcg
Sodium 276.219mg
Zinc 0.27523mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 5.91471mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info