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Blueberry Coffee Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 112.178
Protein 2.68418g
Carbohydrates 22.063g
Dietary Fiber 1.93219g
Soluble Fiber 0.38147g
Insoluble Fiber 0.33564g
Sugar - Total 10.1667g
Monosaccharides 0.00309g
Disaccharides 3.0E-5g
Other Carbs 9.96412g
Fat - Total 2.44385g
Saturated Fat 0.38264g
Monounsaturated Fat 0.4918g
Polyunsaturated Fat 1.28037g
Trans Fatty Acids 0.0g
Cholesterol 0.6125mg
Water 45.5973%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 58.2228IU
Vitamin - A RE 1.9452mcg
A Carotenoid 10.3185mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.3185mcg
Thiamin - B1 0.08131mg
Riboflavin - B2 0.1751mg
Niacin - B3 0.64096mg
Niacin Equivalent 0.92732mg
Vitamin - B6 0.04137mg
Vitamin - B12 0.10869mcg
Biotin 0.82438mcg
Vitamin C 5.78359mcg
Vitamin D IU 2.0IU
Vitamin D mcg 0.05mcg
Vit E - Alpha Equivalent 0.90225mg
Vitamin - E IU 1.34441IU
Vitamin E mg 0.0
Folate 17.5578mcg
Vitamin K 0.10087mcg
Pantothenic Acid 0.20126mg
Minerals
Boron 2.43775mcg
Calcium 57.7315mg
Chromium 2.50288mcg
Copper 0.02601mg
Fluoride 0.61625mg
Iodine 3.95744mcg
Iron 0.88081mg
Magnesium 0.10798mg
Manganese 0.0mg
Molybdenum 4.57625mg
Phosphorus 81.4795 mg
Potassium 126.65mg
Selenium 3.509mcg
Sodium 107.788mg
Zinc 0.32761mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.18619g
Caffeine 0.0mg


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