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Spicy French Fries
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 116.668
Protein 2.34893g
Carbohydrates 19.6992g
Dietary Fiber 1.51958g
Soluble Fiber 0.00242g
Insoluble Fiber 0.00267g
Sugar - Total 0.6908g
Monosaccharides 0.5112g
Disaccharides 0.13845g
Other Carbs 17.2738g
Fat - Total 3.5427g
Saturated Fat 0.48732g
Monounsaturated Fat 2.46456g
Polyunsaturated Fat 0.39243g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 49.7758%
Dietary Exchanges
Fat 1.0
Starch 1.5
Vitamin A IU 6.61917IU
Vitamin - A RE 0.33096mcg
A Carotenoid 0.66192mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.66192mcg
Thiamin - B1 0.08771mg
Riboflavin - B2 0.03527mg
Niacin - B3 1.10355mg
Niacin Equivalent 1.42305mg
Vitamin - B6 0.36807mg
Vitamin - B12 0.0mcg
Biotin 0.00381mcg
Vitamin C 6.66008mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.49687mg
Vitamin - E IU 0.74034IU
Vitamin E mg 0.0
Folate 15.0752mcg
Vitamin K 3.94875mcg
Pantothenic Acid 0.32187mg
Boron 0.0mcg
Calcium 15.9177mg
Chromium 0.0mcg
Copper 0.11006mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.97418mg
Magnesium 0.16731mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 58.6513 mg
Potassium 1.60958mg
Selenium 0.42727mcg
Sodium 355.456mg
Zinc 0.30949mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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