dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sicilian Grilled Eggplant
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 113.668
Protein 4.30833g
Carbohydrates 21.6651g
Dietary Fiber 7.32047g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.72202g
Monosaccharides 0.5895g
Disaccharides 0.0g
Other Carbs 4.19259g
Fat - Total 1.82644g
Saturated Fat 0.72701g
Monounsaturated Fat 0.07184g
Polyunsaturated Fat 0.23362g
Trans Fatty Acids 0.0g
Cholesterol 3.17007mg
Water 100.301%
Dietary Exchanges
Vegetables 4.0
Meat 0.5
Vitamin A IU 956.599IU
Vitamin - A RE 44.4071mcg
A Carotenoid 98.9582mcg
A - Retinol 0.0mcg
A - Beta Carotene 98.9582mcg
Thiamin - B1 0.1597mg
Riboflavin - B2 0.13906mg
Niacin - B3 2.62724mg
Niacin Equivalent 2.86332mg
Vitamin - B6 0.35705mg
Vitamin - B12 0.0mcg
Biotin 0.9mcg
Vitamin C 25.3142mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.94696mg
Vitamin - E IU 4.39097IU
Vitamin E mg 0.0
Folate 47.4159mcg
Vitamin K 27.0138mcg
Pantothenic Acid 0.40965mg
Boron 0.0mcg
Calcium 64.9595mg
Chromium 0.165mcg
Copper 0.39884mg
Fluoride 0.5325mg
Iodine 0.0mcg
Iron 1.59668mg
Magnesium 0.55404mg
Manganese 0.0mg
Molybdenum 7.975mg
Phosphorus 84.6905 mg
Potassium 842.336mg
Selenium 1.26303mcg
Sodium 344.663mg
Zinc 0.6159mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info