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Cabbage and Grape Salad with Honey-Ginger Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 32.3709
Protein 1.07989g
Carbohydrates 7.44762g
Dietary Fiber 0.76806g
Soluble Fiber 0.05912g
Insoluble Fiber 0.50625g
Sugar - Total 5.48413g
Monosaccharides 3.35844g
Disaccharides 0.49894g
Other Carbs 1.19543g
Fat - Total 0.2352g
Saturated Fat 0.04385g
Monounsaturated Fat 0.00577g
Polyunsaturated Fat 0.02685g
Trans Fatty Acids 0.0g
Cholesterol 1.06875mg
Water 67.1406%
Dietary Exchanges
Vegetables 1.0
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamin A IU 118.434IU
Vitamin - A RE 0.97993mcg
A Carotenoid 21.8979mcg
A - Retinol 0.0mcg
A - Beta Carotene 21.8979mcg
Thiamin - B1 0.01032mg
Riboflavin - B2 0.01253mg
Niacin - B3 0.0386mg
Niacin Equivalent 0.05935mg
Vitamin - B6 0.01751mg
Vitamin - B12 0.0mcg
Biotin 0.32053mcg
Vitamin C 3.20482mcg
Vitamin D IU 7.5IU
Vitamin D mcg 0.1875mcg
Vit E - Alpha Equivalent 0.62616mg
Vitamin - E IU 0.93298IU
Vitamin E mg 0.0
Folate 0.88688mcg
Vitamin K 11.163mcg
Pantothenic Acid 0.01889mg
Boron 106.291mcg
Calcium 30.8659mg
Chromium 0.23634mcg
Copper 0.018mg
Fluoride 1.49006mg
Iodine 0.09188mcg
Iron 0.07215mg
Magnesium 0.01473mg
Manganese 0.0mg
Molybdenum 2.625mg
Phosphorus 6.03563 mg
Potassium 46.2596mg
Selenium 0.00919mcg
Sodium 58.4093mg
Zinc 0.01581mg
Other Fats
Omega 3 Fatty Acids 0.00207g
Omega 6 Fatty Acids 0.00989g
Alcohol 0.0g
Caffeine 0.0mg

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