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Barbecue Brisket
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 391.13
Protein 44.5371g
Carbohydrates 14.2656g
Dietary Fiber 0.15908g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.2339g
Monosaccharides 0.2231g
Disaccharides 8.57585g
Other Carbs 2.46496g
Fat - Total 15.7987g
Saturated Fat 5.55095g
Monounsaturated Fat 7.41556g
Polyunsaturated Fat 0.49294g
Trans Fatty Acids 0.0g
Cholesterol 132.88mg
Water 308.673%
Dietary Exchanges
Vegetables 1.0
Meat 6.5
Other Carbs 0.5
Vitamins
Vitamin A IU 403.354IU
Vitamin - A RE 0.56932mcg
A Carotenoid 79.8897mcg
A - Retinol 0.0mcg
A - Beta Carotene 79.8897mcg
Thiamin - B1 0.22214mg
Riboflavin - B2 0.37887mg
Niacin - B3 8.53248mg
Niacin Equivalent 16.8196mg
Vitamin - B6 0.90388mg
Vitamin - B12 5.20803mcg
Biotin 0.0mcg
Vitamin C 7.77647mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.69477mg
Vitamin - E IU 1.0352IU
Vitamin E mg 0.0
Folate 15.987mcg
Vitamin K 2.89791mcg
Pantothenic Acid 0.7621mg
Minerals
Boron 0.0mcg
Calcium 31.4226mg
Chromium 9.0E-5mcg
Copper 0.19806mg
Fluoride 1.8E-4mg
Iodine 0.0mcg
Iron 5.28417mg
Magnesium 0.03582mg
Manganese 0.0mg
Molybdenum 7.28696mg
Phosphorus 437.854 mg
Potassium 796.642mg
Selenium 35.3136mcg
Sodium 447.859mg
Zinc 9.26124mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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