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Country Apricot Tart
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 169.314
Protein 3.12938g
Carbohydrates 30.0903g
Dietary Fiber 2.28619g
Soluble Fiber 0.15494g
Insoluble Fiber 0.24934g
Sugar - Total 14.3738g
Monosaccharides 2.02486g
Disaccharides 3.63208g
Other Carbs 11.1828g
Fat - Total 5.09741g
Saturated Fat 2.93976g
Monounsaturated Fat 1.31646g
Polyunsaturated Fat 0.28761g
Trans Fatty Acids 0.0g
Cholesterol 12.5819mg
Water 83.0936%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 1339.4IU
Vitamin - A RE 95.5798mcg
A Carotenoid 158.151mcg
A - Retinol 0.0mcg
A - Beta Carotene 158.151mcg
Thiamin - B1 0.13497mg
Riboflavin - B2 0.09937mg
Niacin - B3 1.24455mg
Niacin Equivalent 1.72081mg
Vitamin - B6 0.04123mg
Vitamin - B12 0.00893mcg
Biotin 0.15556mcg
Vitamin C 7.15298mcg
Vitamin D IU 3.69841IU
Vitamin D mcg 0.09246mcg
Vit E - Alpha Equivalent 0.68583mg
Vitamin - E IU 1.02189IU
Vitamin E mg 0.0
Folate 32.9146mcg
Vitamin K 2.47587mcg
Pantothenic Acid 0.22084mg
Minerals
Boron 1.12508mcg
Calcium 52.3795mg
Chromium 0.06394mcg
Copper 0.07191mg
Fluoride 0.14888mg
Iodine 0.0mcg
Iron 1.62669mg
Magnesium 0.16547mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 74.5953 mg
Potassium 83.0753mg
Selenium 5.10112mcg
Sodium 44.0736mg
Zinc 0.23965mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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