dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Glazed Brie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 134.609
Protein 5.72602g
Carbohydrates 7.29697g
Dietary Fiber 0.36559g
Soluble Fiber 0.05901g
Insoluble Fiber 0.30657g
Sugar - Total 4.94042g
Monosaccharides 0.93031g
Disaccharides 0.26634g
Other Carbs 1.99096g
Fat - Total 8.8142g
Saturated Fat 4.71876g
Monounsaturated Fat 2.16759g
Polyunsaturated Fat 0.90908g
Trans Fatty Acids 0.0g
Cholesterol 25.4012mg
Water 19.0402%
Dietary Exchanges
Fat 1.5
Meat 1.0
Starch 0.5
Vitamins
Vitamin A IU 156.688IU
Vitamin - A RE 44.5472mcg
A Carotenoid 45.1503mcg
A - Retinol 0.0mcg
A - Beta Carotene 45.1503mcg
Thiamin - B1 0.02481mg
Riboflavin - B2 0.1377mg
Niacin - B3 0.1286mg
Niacin Equivalent 1.43649mg
Vitamin - B6 0.07215mg
Vitamin - B12 0.41912mcg
Biotin 1.83972mcg
Vitamin C 0.53191mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.09127mg
Vitamin - E IU 0.13599IU
Vitamin E mg 0.0
Folate 18.2785mcg
Vitamin K 0.86902mcg
Pantothenic Acid 0.19044mg
Minerals
Boron 30.4607mcg
Calcium 52.8871mg
Chromium 0.1037mcg
Copper 0.0325mg
Fluoride 0.36795mg
Iodine 0.13163mcg
Iron 0.32916mg
Magnesium 0.0632mg
Manganese 0.0mg
Molybdenum 1.59989mg
Phosphorus 54.2563 mg
Potassium 51.7445mg
Selenium 3.76875mcg
Sodium 190.202mg
Zinc 0.65536mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.7924g
Caffeine 0.9048mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?