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Orange-Ginger Green Beans
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 40.3186
Protein 1.26196g
Carbohydrates 5.82058g
Dietary Fiber 1.59723g
Soluble Fiber 0.03617g
Insoluble Fiber 0.04609g
Sugar - Total 0.3282g
Monosaccharides 0.069g
Disaccharides 0.24645g
Other Carbs 1.37719g
Fat - Total 1.89072g
Saturated Fat 0.25323g
Monounsaturated Fat 0.00258g
Polyunsaturated Fat 0.00505g
Trans Fatty Acids 0.25g
Cholesterol 0.0mg
Water 157.007%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamins
Vitamin A IU 180.333IU
Vitamin - A RE 5.94096mcg
A Carotenoid 24.3819mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.3819mcg
Thiamin - B1 0.00625mg
Riboflavin - B2 0.00234mg
Niacin - B3 0.02647mg
Niacin Equivalent 0.07397mg
Vitamin - B6 0.03543mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.99613mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01212mg
Vitamin - E IU 0.01806IU
Vitamin E mg 0.0
Folate 3.47167mcg
Vitamin K 7.5E-4mcg
Pantothenic Acid 0.03072mg
Minerals
Boron 0.0mcg
Calcium 3.96865mg
Chromium 0.0mcg
Copper 0.01048mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.12379mg
Magnesium 0.0305mg
Manganese 0.0mg
Molybdenum 0.49289mg
Phosphorus 6.19596 mg
Potassium 36.3027mg
Selenium 0.12479mcg
Sodium 37.9088mg
Zinc 0.04229mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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