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Lobster Bisque
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 318.759
Protein 32.0795g
Carbohydrates 19.4885g
Dietary Fiber 2.25385g
Soluble Fiber 0.07874g
Insoluble Fiber 0.38535g
Sugar - Total 8.50678g
Monosaccharides 1.96551g
Disaccharides 0.00425g
Other Carbs 5.39452g
Fat - Total 11.0123g
Saturated Fat 1.46114g
Monounsaturated Fat 4.46479g
Polyunsaturated Fat 2.08593g
Trans Fatty Acids 0.02765g
Cholesterol 106.563mg
Water 225.991%
Dietary Exchanges
Fat 1.5
Vegetables 1.5
Milk 0.5
Starch 0.5
Vitamin A IU 882.644IU
Vitamin - A RE 36.5275mcg
A Carotenoid 104.305mcg
A - Retinol 0.0mcg
A - Beta Carotene 104.305mcg
Thiamin - B1 0.03568mg
Riboflavin - B2 0.04738mg
Niacin - B3 0.89848mg
Niacin Equivalent 1.1198mg
Vitamin - B6 0.08803mg
Vitamin - B12 0.0mcg
Biotin 2.69363mcg
Vitamin C 11.4037mcg
Vitamin D IU 31.25IU
Vitamin D mcg 0.78125mcg
Vit E - Alpha Equivalent 2.12394mg
Vitamin - E IU 3.16468IU
Vitamin E mg 0.0
Folate 10.9015mcg
Vitamin K 38.9724mcg
Pantothenic Acid 0.20692mg
Boron 21.6156mcg
Calcium 178.386mg
Chromium 0.11225mcg
Copper 0.11958mg
Fluoride 0.364mg
Iodine 0.0mcg
Iron 1.17012mg
Magnesium 0.22299mg
Manganese 0.0mg
Molybdenum 0.775mg
Phosphorus 32.3288 mg
Potassium 272.625mg
Selenium 2.93151mcg
Sodium 699.69mg
Zinc 0.29267mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.175g
Caffeine 0.0mg

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