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Shrimp Lettuce Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 93.3781
Protein 7.4796g
Carbohydrates 6.62389g
Dietary Fiber 0.89125g
Soluble Fiber 0.01875g
Insoluble Fiber 0.3g
Sugar - Total 2.8855g
Monosaccharides 0.282g
Disaccharides 0.0g
Other Carbs 2.59714g
Fat - Total 4.28305g
Saturated Fat 0.72626g
Monounsaturated Fat 1.77838g
Polyunsaturated Fat 1.47146g
Trans Fatty Acids 0.0g
Cholesterol 48.2622mg
Water 368.864%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Other Carbs 0.5
Lean Meat 1.0
Vitamin A IU 1074.75IU
Vitamin - A RE 68.1458mcg
A Carotenoid 119.146mcg
A - Retinol 0.0mcg
A - Beta Carotene 119.146mcg
Thiamin - B1 0.06172mg
Riboflavin - B2 0.05313mg
Niacin - B3 1.0564mg
Niacin Equivalent 2.64766mg
Vitamin - B6 0.09865mg
Vitamin - B12 0.36832mcg
Biotin 0.57mcg
Vitamin C 3.19941mcg
Vitamin D IU 48.2622IU
Vitamin D mcg 1.20656mcg
Vit E - Alpha Equivalent 0.56525mg
Vitamin - E IU 0.84223IU
Vitamin E mg 0.0
Folate 28.6288mcg
Vitamin K 30.7138mcg
Pantothenic Acid 0.20452mg
Boron 25.125mcg
Calcium 36.2668mg
Chromium 0.399mcg
Copper 0.12139mg
Fluoride 0.505mg
Iodine 0.99mcg
Iron 1.23291mg
Magnesium 0.11512mg
Manganese 0.0mg
Molybdenum 2.1875mg
Phosphorus 84.7493 mg
Potassium 410.633mg
Selenium 12.3033mcg
Sodium 327.315mg
Zinc 0.47727mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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