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Iced Melon Soup with Sherbet
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 146.85
Protein 2.70145g
Carbohydrates 36.2873g
Dietary Fiber 3.15466g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 31.6603g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.47227g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 287.831%
Dietary Exchanges
Fruit 2.5
Other Carbs 0.5
Vitamins
Vitamin A IU 13084.9IU
Vitamin - A RE 653.947mcg
A Carotenoid 1308.49mcg
A - Retinol 0.0mcg
A - Beta Carotene 1308.49mcg
Thiamin - B1 0.00115mg
Riboflavin - B2 3.8E-4mg
Niacin - B3 0.00381mg
Niacin Equivalent 0.00381mg
Vitamin - B6 0.00195mg
Vitamin - B12 0.0mcg
Biotin 0.01144mcg
Vitamin C 135.55mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00572mg
Vitamin - E IU 0.00852IU
Vitamin E mg 0.0
Folate 106.548mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00393mg
Minerals
Boron 0.7875mcg
Calcium 53.024mg
Chromium 0.01575mcg
Copper 0.00259mg
Fluoride 10.5465mg
Iodine 0.0mcg
Iron 0.94277mg
Magnesium 3.1E-4mg
Manganese 0.0mg
Molybdenum 0.16667mg
Phosphorus 0.22875 mg
Potassium 32.0367mg
Selenium 0.00381mcg
Sodium 71.9654mg
Zinc 0.00339mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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