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Sirloin Steak Strips
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 193.152
Protein 28.2705g
Carbohydrates 1.35681g
Dietary Fiber 0.05003g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.10327g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.07363g
Fat - Total 6.04312g
Saturated Fat 2.23856g
Monounsaturated Fat 2.35167g
Polyunsaturated Fat 0.34121g
Trans Fatty Acids 0.0g
Cholesterol 62.417mg
Water 157.518%
Dietary Exchanges
Fat 0.5
Meat 3.5
Lean Meat 4.0
Vitamin A IU 120.879IU
Vitamin - A RE 6.12432mcg
A Carotenoid 12.1507mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.1507mcg
Thiamin - B1 0.09615mg
Riboflavin - B2 0.18646mg
Niacin - B3 7.12665mg
Niacin Equivalent 9.8043mg
Vitamin - B6 0.61905mg
Vitamin - B12 1.99714mcg
Biotin 0.0mcg
Vitamin C 1.8974mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32625mg
Vitamin - E IU 0.48612IU
Vitamin E mg 0.0
Folate 14.4649mcg
Vitamin K 24.8794mcg
Pantothenic Acid 0.69665mg
Boron 23.5885mcg
Calcium 21.9728mg
Chromium 2.40984mcg
Copper 0.11518mg
Fluoride 15.3769mg
Iodine 0.0mcg
Iron 2.7797mg
Magnesium 0.03514mg
Manganese 0.0mg
Molybdenum 3.24568mg
Phosphorus 247.422 mg
Potassium 30.3847mg
Selenium 33.7817mcg
Sodium 224.801mg
Zinc 5.26012mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.5582g
Caffeine 0.0mg

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