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Sausage Meatloaf
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 136.308
Protein 20.8979g
Carbohydrates 10.6275g
Dietary Fiber 1.15886g
Soluble Fiber 0.01136g
Insoluble Fiber 0.02493g
Sugar - Total 2.63112g
Monosaccharides 1.72874g
Disaccharides 0.11318g
Other Carbs 6.75207g
Fat - Total 1.72639g
Saturated Fat 0.02222g
Monounsaturated Fat 0.01794g
Polyunsaturated Fat 0.0401g
Trans Fatty Acids 0.0g
Cholesterol 29.9995mg
Water 42.0886%
Dietary Exchanges
Vegetables 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 2.5
Vitamins
Vitamin A IU 175.069IU
Vitamin - A RE 8.56914mcg
A Carotenoid 17.1383mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.1383mcg
Thiamin - B1 0.01405mg
Riboflavin - B2 0.03215mg
Niacin - B3 0.46843mg
Niacin Equivalent 0.55474mg
Vitamin - B6 0.05582mg
Vitamin - B12 0.0mcg
Biotin 1.75956mcg
Vitamin C 3.64054mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.66717mg
Vitamin - E IU 0.99408IU
Vitamin E mg 0.0
Folate 6.26325mcg
Vitamin K 4.50482mcg
Pantothenic Acid 0.14936mg
Minerals
Boron 63.3812mcg
Calcium 26.318mg
Chromium 0.0mcg
Copper 0.05847mg
Fluoride 16.1602mg
Iodine 0.0mcg
Iron 2.14132mg
Magnesium 0.07833mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 13.864 mg
Potassium 163.59mg
Selenium 0.14606mcg
Sodium 366.312mg
Zinc 0.11166mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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