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Lemon Feta Chicken (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 139.904
Protein 26.8615g
Carbohydrates 1.38487g
Dietary Fiber 0.33522g
Soluble Fiber 0.01428g
Insoluble Fiber 0.01579g
Sugar - Total 0.46616g
Monosaccharides 0.02147g
Disaccharides 0.00614g
Other Carbs 0.55662g
Fat - Total 2.32527g
Saturated Fat 0.98802g
Monounsaturated Fat 0.52903g
Polyunsaturated Fat 0.37638g
Trans Fatty Acids 0.02835g
Cholesterol 69.3201mg
Water 137.47%
Dietary Exchanges
Meat 0.5
Lean Meat 4.0
Vitamin A IU 98.9089IU
Vitamin - A RE 14.7098mcg
A Carotenoid 17.6324mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.6324mcg
Thiamin - B1 0.09008mg
Riboflavin - B2 0.14089mg
Niacin - B3 12.783mg
Niacin Equivalent 18.0166mg
Vitamin - B6 0.65261mg
Vitamin - B12 0.49829mcg
Biotin 0.11823mcg
Vitamin C 6.29779mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29318mg
Vitamin - E IU 0.43684IU
Vitamin E mg 0.0
Folate 8.63839mcg
Vitamin K 4.49504mcg
Pantothenic Acid 0.97505mg
Boron 38.6921mcg
Calcium 43.5361mg
Chromium 0.0mcg
Copper 0.05631mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.215mg
Magnesium 0.05363mg
Manganese 0.0mg
Molybdenum 0.18339mg
Phosphorus 237.5 mg
Potassium 323.958mg
Selenium 20.8305mcg
Sodium 118.384mg
Zinc 1.05568mg
Other Fats
Omega 3 Fatty Acids 0.01057g
Omega 6 Fatty Acids 0.013g
Alcohol 0.0g
Caffeine 0.0mg

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