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Thai Fish Broth
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 277.162
Protein 40.2078g
Carbohydrates 16.1089g
Dietary Fiber 3.79947g
Soluble Fiber 0.225g
Insoluble Fiber 0.45g
Sugar - Total 3.37663g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.93285g
Fat - Total 6.16192g
Saturated Fat 1.67568g
Monounsaturated Fat 0.47707g
Polyunsaturated Fat 1.2854g
Trans Fatty Acids 0.0g
Cholesterol 98.2226mg
Water 634.352%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Fruit 0.5
Lean Meat 4.0
Vitamins
Vitamin A IU 577.249IU
Vitamin - A RE 49.2454mcg
A Carotenoid 74.264mcg
A - Retinol 0.0mcg
A - Beta Carotene 74.264mcg
Thiamin - B1 0.08454mg
Riboflavin - B2 0.17147mg
Niacin - B3 5.2463mg
Niacin Equivalent 10.6493mg
Vitamin - B6 0.79907mg
Vitamin - B12 1.86561mcg
Biotin 0.0mcg
Vitamin C 98.7334mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.77951mg
Vitamin - E IU 1.16147IU
Vitamin E mg 0.0
Folate 38.2513mcg
Vitamin K 9.44471mcg
Pantothenic Acid 0.41743mg
Minerals
Boron 0.0mcg
Calcium 34.0209mg
Chromium 0.0mcg
Copper 0.12784mg
Fluoride 0.0mg
Iodine 0.45mcg
Iron 1.3266mg
Magnesium 0.19768mg
Manganese 0.0mg
Molybdenum 2.25mg
Phosphorus 407.507 mg
Potassium 1112.01mg
Selenium 73.0961mcg
Sodium 2384.12mg
Zinc 0.96692mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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