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Clear Soup with Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 140.225
Protein 10.7033g
Carbohydrates 10.9712g
Dietary Fiber 1.49807g
Soluble Fiber 0.07598g
Insoluble Fiber 0.11397g
Sugar - Total 4.96596g
Monosaccharides 0.91379g
Disaccharides 0.28102g
Other Carbs 2.4925g
Fat - Total 5.76869g
Saturated Fat 1.26851g
Monounsaturated Fat 1.988g
Polyunsaturated Fat 1.34212g
Trans Fatty Acids 0.0g
Cholesterol 11.2498mg
Water 210.784%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 0.5
Vitamins
Vitamin A IU 2153.09IU
Vitamin - A RE 73.0649mcg
A Carotenoid 284.565mcg
A - Retinol 0.0mcg
A - Beta Carotene 284.565mcg
Thiamin - B1 0.03048mg
Riboflavin - B2 0.12793mg
Niacin - B3 4.13587mg
Niacin Equivalent 4.35751mg
Vitamin - B6 0.1027mg
Vitamin - B12 0.6531mcg
Biotin 1.30224mcg
Vitamin C 30.1633mcg
Vitamin D IU 38.9063IU
Vitamin D mcg 0.97266mcg
Vit E - Alpha Equivalent 0.11532mg
Vitamin - E IU 0.17183IU
Vitamin E mg 0.0
Folate 16.0359mcg
Vitamin K 77.702mcg
Pantothenic Acid 0.56471mg
Minerals
Boron 38.1563mcg
Calcium 39.5768mg
Chromium 1.4E-4mcg
Copper 0.26365mg
Fluoride 0.30277mg
Iodine 2.84625mcg
Iron 1.35158mg
Magnesium 0.13874mg
Manganese 0.0mg
Molybdenum 1.84986mg
Phosphorus 80.869 mg
Potassium 591.938mg
Selenium 2.14371mcg
Sodium 454.773mg
Zinc 1.31497mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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