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Thai Cellophane Noodle Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 115.866
Protein 5.09787g
Carbohydrates 20.9909g
Dietary Fiber 2.33508g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.38622g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.80688g
Fat - Total 1.10073g
Saturated Fat 0.11384g
Monounsaturated Fat 0.12264g
Polyunsaturated Fat 0.54539g
Trans Fatty Acids 0.0g
Cholesterol 0.10277mg
Water 249.702%
Dietary Exchanges
Vegetables 2.0
Meat 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 77.0446IU
Vitamin - A RE 3.85221mcg
A Carotenoid 7.70443mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.70443mcg
Thiamin - B1 0.03598mg
Riboflavin - B2 0.00845mg
Niacin - B3 0.08318mg
Niacin Equivalent 0.32559mg
Vitamin - B6 0.00729mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 14.8298mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05519mg
Vitamin - E IU 0.08223IU
Vitamin E mg 0.0
Folate 0.20083mcg
Vitamin K 0.01191mcg
Pantothenic Acid 0.00994mg
Boron 0.0mcg
Calcium 42.6465mg
Chromium 0.0mcg
Copper 0.08134mg
Fluoride 210.93mg
Iodine 0.0mcg
Iron 2.31147mg
Magnesium 0.00994mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.2574 mg
Potassium 147.657mg
Selenium 0.7839mcg
Sodium 686.116mg
Zinc 0.18003mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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