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Small Stuffed Hats in Broth
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 85.5751
Protein 8.98751g
Carbohydrates 3.92384g
Dietary Fiber 0.41644g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.82343g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.67615g
Fat - Total 3.72096g
Saturated Fat 1.73525g
Monounsaturated Fat 0.15439g
Polyunsaturated Fat 0.05146g
Trans Fatty Acids 0.0g
Cholesterol 38.6025mg
Water 137.971%
Dietary Exchanges
Fat 0.5
Starch 0.5
Vitamins
Vitamin A IU 51.6571IU
Vitamin - A RE 0.00964mcg
A Carotenoid 10.3121mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.3121mcg
Thiamin - B1 0.00618mg
Riboflavin - B2 0.02625mg
Niacin - B3 0.12352mg
Niacin Equivalent 0.12352mg
Vitamin - B6 0.02059mg
Vitamin - B12 0.03088mcg
Biotin 0.0mcg
Vitamin C 0.49424mcg
Vitamin D IU 6.27866IU
Vitamin D mcg 0.15697mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 4.94058mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.07205mg
Minerals
Boron 0.0mcg
Calcium 60.5135mg
Chromium 2.7E-4mcg
Copper 0.02059mg
Fluoride 5.5E-4mg
Iodine 0.0mcg
Iron 0.14968mg
Magnesium 3.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 17.292 mg
Potassium 46.318mg
Selenium 1.13224mcg
Sodium 292.265mg
Zinc 0.15442mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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