dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Tiny Pasta in Broth
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 97.2822
Protein 5.99g
Carbohydrates 15.4165g
Dietary Fiber 0.71704g
Soluble Fiber 0.09491g
Insoluble Fiber 0.53785g
Sugar - Total 0.866g
Monosaccharides 0.04548g
Disaccharides 0.48248g
Other Carbs 13.8256g
Fat - Total 0.93145g
Saturated Fat 0.44809g
Monounsaturated Fat 0.03891g
Polyunsaturated Fat 0.15801g
Trans Fatty Acids 0.0g
Cholesterol 1.875mg
Water 146.14%
Dietary Exchanges
Vegetables 0.5
Meat 0.5
Starch 1.0
Vitamin A IU 501.707IU
Vitamin - A RE 25.0854mcg
A Carotenoid 50.1707mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.1707mcg
Thiamin - B1 0.17618mg
Riboflavin - B2 0.0791mg
Niacin - B3 1.41917mg
Niacin Equivalent 2.01238mg
Vitamin - B6 0.02808mg
Vitamin - B12 0.0mcg
Biotin 0.19576mcg
Vitamin C 6.71516mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02175mg
Vitamin - E IU 0.03241IU
Vitamin E mg 0.0
Folate 46.8639mcg
Vitamin K 0.01977mcg
Pantothenic Acid 0.08523mg
Boron 0.0mcg
Calcium 28.0046mg
Chromium 2.7E-4mcg
Copper 0.05715mg
Fluoride 3.55983mg
Iodine 0.0mcg
Iron 0.72272mg
Magnesium 0.18135mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 37.3725 mg
Potassium 244.096mg
Selenium 12.4971mcg
Sodium 232.231mg
Zinc 0.27884mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info