dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Stellette Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 131.779
Protein 6.7325g
Carbohydrates 13.7121g
Dietary Fiber 0.98529g
Soluble Fiber 0.17552g
Insoluble Fiber 0.53904g
Sugar - Total 2.32137g
Monosaccharides 0.7087g
Disaccharides 0.42593g
Other Carbs 10.2323g
Fat - Total 3.41002g
Saturated Fat 0.77293g
Monounsaturated Fat 0.0214g
Polyunsaturated Fat 0.06269g
Trans Fatty Acids 0.0g
Cholesterol 8.48471mg
Water 181.286%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.0
Vitamin A IU 219.737IU
Vitamin - A RE 11.0106mcg
A Carotenoid 22.0211mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.0211mcg
Thiamin - B1 0.16843mg
Riboflavin - B2 0.32262mg
Niacin - B3 3.94618mg
Niacin Equivalent 4.27014mg
Vitamin - B6 0.06058mg
Vitamin - B12 0.1035mcg
Biotin 0.67034mcg
Vitamin C 5.20926mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.12109mg
Vitamin - E IU 0.18043IU
Vitamin E mg 0.0
Folate 41.0001mcg
Vitamin K 45.0111mcg
Pantothenic Acid 0.57317mg
Boron 0.0mcg
Calcium 30.8687mg
Chromium 0.0mcg
Copper 0.24492mg
Fluoride 54.3739mg
Iodine 0.33333mcg
Iron 1.30386mg
Magnesium 0.98784mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 109.4 mg
Potassium 447.195mg
Selenium 9.08295mcg
Sodium 455.649mg
Zinc 0.53606mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 2.69187g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info