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Yellow Broth
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 146.885
Protein 3.66426g
Carbohydrates 16.3799g
Dietary Fiber 2.57159g
Soluble Fiber 0.25981g
Insoluble Fiber 0.37813g
Sugar - Total 3.04437g
Monosaccharides 0.20362g
Disaccharides 0.55343g
Other Carbs 10.7562g
Fat - Total 7.71399g
Saturated Fat 4.60351g
Monounsaturated Fat 2.04022g
Polyunsaturated Fat 0.4908g
Trans Fatty Acids 0.0g
Cholesterol 20.0mg
Water 131.543%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Starch 1.0
Vitamin A IU 3582.0IU
Vitamin - A RE 229.315mcg
A Carotenoid 398.31mcg
A - Retinol 0.0mcg
A - Beta Carotene 398.31mcg
Thiamin - B1 0.08078mg
Riboflavin - B2 0.07699mg
Niacin - B3 0.67995mg
Niacin Equivalent 0.97575mg
Vitamin - B6 0.04368mg
Vitamin - B12 0.0284mcg
Biotin 0.98569mcg
Vitamin C 7.4748mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.48164mg
Vitamin - E IU 0.71764IU
Vitamin E mg 0.0
Folate 34.0538mcg
Vitamin K 43.7239mcg
Pantothenic Acid 0.10978mg
Boron 40.8954mcg
Calcium 42.2235mg
Chromium 0.14527mcg
Copper 0.0309mg
Fluoride 0.90955mg
Iodine 1.5201mcg
Iron 1.16377mg
Magnesium 0.15176mg
Manganese 0.0mg
Molybdenum 1.18774mg
Phosphorus 58.8764 mg
Potassium 187.503mg
Selenium 2.86378mcg
Sodium 462.361mg
Zinc 0.16294mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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