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Broiled Lamb Chop in Curry and Garlic Marinade
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 360.693
Protein 24.0786g
Carbohydrates 3.73125g
Dietary Fiber 0.1985g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.86805g
Monosaccharides 0.0107g
Disaccharides 0.0031g
Other Carbs 0.11095g
Fat - Total 26.707g
Saturated Fat 11.6339g
Monounsaturated Fat 10.5536g
Polyunsaturated Fat 2.04947g
Trans Fatty Acids 0.0g
Cholesterol 99.2639mg
Water 131.219%
Dietary Exchanges
Fat 3.5
Vegetables 0.5
Meat 3.5
Milk 0.5
Vitamin A IU 66.8925IU
Vitamin - A RE 17.0938mcg
A Carotenoid 17.65mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.65mcg
Thiamin - B1 0.16048mg
Riboflavin - B2 0.35843mg
Niacin - B3 7.00732mg
Niacin Equivalent 11.4588mg
Vitamin - B6 0.20538mg
Vitamin - B12 3.59577mcg
Biotin 0.98mcg
Vitamin C 0.3645mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.42961mg
Vitamin - E IU 0.64012IU
Vitamin E mg 0.0
Folate 30.7762mcg
Vitamin K 0.6215mcg
Pantothenic Acid 1.1127mg
Boron 0.0mcg
Calcium 98.9409mg
Chromium 0.00375mcg
Copper 0.13572mg
Fluoride 7.3575mg
Iodine 17.7625mcg
Iron 2.11846mg
Magnesium 0.04999mg
Manganese 0.0mg
Molybdenum 2.8175mg
Phosphorus 269.54 mg
Potassium 403.591mg
Selenium 26.6377mcg
Sodium 254.804mg
Zinc 6.04011mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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