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Sopa De Albóndigas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 116.181
Protein 10.9387g
Carbohydrates 6.29673g
Dietary Fiber 0.69881g
Soluble Fiber 0.15025g
Insoluble Fiber 0.26619g
Sugar - Total 1.2259g
Monosaccharides 0.43407g
Disaccharides 0.44621g
Other Carbs 4.37202g
Fat - Total 4.88497g
Saturated Fat 1.88184g
Monounsaturated Fat 2.03327g
Polyunsaturated Fat 0.22649g
Trans Fatty Acids 0.27348g
Cholesterol 45.4869mg
Water 148.99%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.5
Starch 0.5
Vitamins
Vitamin A IU 1772.02IU
Vitamin - A RE 93.3886mcg
A Carotenoid 180.985mcg
A - Retinol 0.0mcg
A - Beta Carotene 180.985mcg
Thiamin - B1 0.04897mg
Riboflavin - B2 0.10343mg
Niacin - B3 2.45763mg
Niacin Equivalent 3.24038mg
Vitamin - B6 0.21035mg
Vitamin - B12 1.00106mcg
Biotin 1.6525mcg
Vitamin C 2.77063mcg
Vitamin D IU 1.45833IU
Vitamin D mcg 0.03646mcg
Vit E - Alpha Equivalent 0.2582mg
Vitamin - E IU 0.38471IU
Vitamin E mg 0.0
Folate 14.6841mcg
Vitamin K 2.22082mcg
Pantothenic Acid 0.39904mg
Minerals
Boron 37.5324mcg
Calcium 19.9078mg
Chromium 0.11891mcg
Copper 0.05054mg
Fluoride 10.0561mg
Iodine 2.72917mcg
Iron 1.36092mg
Magnesium 0.07634mg
Manganese 0.0mg
Molybdenum 2.14mg
Phosphorus 98.8901 mg
Potassium 253.253mg
Selenium 9.10177mcg
Sodium 317.517mg
Zinc 2.19411mg
Other Fats
Omega 3 Fatty Acids 0.02232g
Omega 6 Fatty Acids 0.18197g
Other
Alcohol 0.0g
Caffeine 0.0mg


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