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Fresh Mushroom Soup with Tarragon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 60.1188
Protein 2.85058g
Carbohydrates 6.68665g
Dietary Fiber 0.39554g
Soluble Fiber 0.04533g
Insoluble Fiber 0.048g
Sugar - Total 3.81313g
Monosaccharides 0.09333g
Disaccharides 0.33333g
Other Carbs 2.40882g
Fat - Total 2.55749g
Saturated Fat 1.51547g
Monounsaturated Fat 0.49266g
Polyunsaturated Fat 0.08255g
Trans Fatty Acids 0.0g
Cholesterol 8.14167mg
Water 241.292%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Milk 0.5
Vitamin A IU 535.95IU
Vitamin - A RE 24.2837mcg
A Carotenoid 95.4107mcg
A - Retinol 0.0mcg
A - Beta Carotene 95.4107mcg
Thiamin - B1 0.024mg
Riboflavin - B2 0.07755mg
Niacin - B3 0.6022mg
Niacin Equivalent 0.81mg
Vitamin - B6 0.0627mg
Vitamin - B12 0.01909mcg
Biotin 0.0mcg
Vitamin C 1.08709mcg
Vitamin D IU 22.14IU
Vitamin D mcg 0.5535mcg
Vit E - Alpha Equivalent 0.06898mg
Vitamin - E IU 0.10278IU
Vitamin E mg 0.0
Folate 6.7201mcg
Vitamin K 0.16333mcg
Pantothenic Acid 0.26803mg
Boron 0.50003mcg
Calcium 118.323mg
Chromium 0.02818mcg
Copper 0.08734mg
Fluoride 0.0657mg
Iodine 0.0mcg
Iron 0.29692mg
Magnesium 0.06042mg
Manganese 0.0mg
Molybdenum 0.66667mg
Phosphorus 27.1707 mg
Potassium 299.782mg
Selenium 4.11449mcg
Sodium 142.48mg
Zinc 0.22786mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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