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Santa Fe Grilled Vegetable Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 80.6636
Protein 1.73532g
Carbohydrates 15.5383g
Dietary Fiber 3.35039g
Soluble Fiber 0.05915g
Insoluble Fiber 0.46323g
Sugar - Total 9.37146g
Monosaccharides 1.68923g
Disaccharides 0.13022g
Other Carbs 2.78961g
Fat - Total 1.9714g
Saturated Fat 0.30475g
Monounsaturated Fat 1.27692g
Polyunsaturated Fat 0.25901g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 116.426%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Fruit 1.0
Vitamins
Vitamin A IU 1751.64IU
Vitamin - A RE 87.0577mcg
A Carotenoid 175.678mcg
A - Retinol 0.0mcg
A - Beta Carotene 175.678mcg
Thiamin - B1 0.0597mg
Riboflavin - B2 0.08627mg
Niacin - B3 0.68863mg
Niacin Equivalent 0.93638mg
Vitamin - B6 0.16332mg
Vitamin - B12 0.0mcg
Biotin 0.30625mcg
Vitamin C 108.199mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.31216mg
Vitamin - E IU 1.95511IU
Vitamin E mg 0.0
Folate 57.8974mcg
Vitamin K 8.0359mcg
Pantothenic Acid 0.32397mg
Minerals
Boron 21.9581mcg
Calcium 39.0918mg
Chromium 0.00188mcg
Copper 0.04652mg
Fluoride 0.3975mg
Iodine 0.4725mcg
Iron 0.486mg
Magnesium 0.10835mg
Manganese 0.0mg
Molybdenum 4.865mg
Phosphorus 24.5233 mg
Potassium 0.0mg
Selenium 0.69633mcg
Sodium 95.258mg
Zinc 0.22046mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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