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German Sweet Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 22 Amount per Serving
Basic Components
Calories 111.672
Protein 3.131g
Carbohydrates 19.4809g
Dietary Fiber 0.63036g
Soluble Fiber 9.7E-4g
Insoluble Fiber 0.00711g
Sugar - Total 7.51959g
Monosaccharides 0.02435g
Disaccharides 0.53682g
Other Carbs 11.331g
Fat - Total 2.51606g
Saturated Fat 0.47126g
Monounsaturated Fat 0.13702g
Polyunsaturated Fat 0.15222g
Trans Fatty Acids 0.35848g
Cholesterol 9.61796mg
Water 20.7205%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Vitamin A IU 101.721IU
Vitamin - A RE 3.19758mcg
A Carotenoid 21.3035mcg
A - Retinol 0.0mcg
A - Beta Carotene 21.3035mcg
Thiamin - B1 0.02696mg
Riboflavin - B2 0.07526mg
Niacin - B3 0.30072mg
Niacin Equivalent 0.8088mg
Vitamin - B6 0.01936mg
Vitamin - B12 0.07753mcg
Biotin 0.70697mcg
Vitamin C 0.30494mcg
Vitamin D IU 0.93955IU
Vitamin D mcg 0.02349mcg
Vit E - Alpha Equivalent 0.1017mg
Vitamin - E IU 0.15153IU
Vitamin E mg 0.0
Folate 14.3208mcg
Vitamin K 0.05352mcg
Pantothenic Acid 0.17488mg
Boron 0.0mcg
Calcium 23.3834mg
Chromium 0.01045mcg
Copper 0.03448mg
Fluoride 5.78036mg
Iodine 2.85587mcg
Iron 0.34428mg
Magnesium 0.12801mg
Manganese 0.0mg
Molybdenum 0.40592mg
Phosphorus 35.7861 mg
Potassium 48.9082mg
Selenium 7.5795mcg
Sodium 87.0169mg
Zinc 0.22628mg
Other Fats
Omega 3 Fatty Acids 0.00837g
Omega 6 Fatty Acids 0.14381g
Alcohol 0.01693g
Caffeine 0.0mg

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