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Mini Cheese Pizzas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 168.464
Protein 4.68398g
Carbohydrates 19.8281g
Dietary Fiber 0.73601g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.39061g
Monosaccharides 0.30618g
Disaccharides 0.02005g
Other Carbs 14.7014g
Fat - Total 7.3193g
Saturated Fat 2.97481g
Monounsaturated Fat 0.25736g
Polyunsaturated Fat 0.03524g
Trans Fatty Acids 2.4g
Cholesterol 3.616mg
Water 44.9241%
Dietary Exchanges
Fat 1.5
Meat 0.5
Starch 1.5
Vitamins
Vitamin A IU 59.0451IU
Vitamin - A RE 8.73619mcg
A Carotenoid 10.4664mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.4664mcg
Thiamin - B1 0.00315mg
Riboflavin - B2 0.02267mg
Niacin - B3 0.08866mg
Niacin Equivalent 0.39118mg
Vitamin - B6 0.01248mg
Vitamin - B12 0.04633mcg
Biotin 0.53065mcg
Vitamin C 0.59661mcg
Vitamin D IU 0.27854IU
Vitamin D mcg 0.00696mcg
Vit E - Alpha Equivalent 0.1333mg
Vitamin - E IU 0.19861IU
Vitamin E mg 0.0
Folate 1.54374mcg
Vitamin K 0.62989mcg
Pantothenic Acid 0.0297mg
Minerals
Boron 11.1774mcg
Calcium 78.0326mg
Chromium 0.0mcg
Copper 0.01144mg
Fluoride 2.84988mg
Iodine 2.0114mcg
Iron 1.26972mg
Magnesium 0.01164mg
Manganese 0.0mg
Molybdenum 0.2599mg
Phosphorus 28.3827 mg
Potassium 32.6095mg
Selenium 0.83288mcg
Sodium 549.77mg
Zinc 0.17449mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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