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Chicken Fajitas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 270.791
Protein 19.5316g
Carbohydrates 28.1979g
Dietary Fiber 3.22543g
Soluble Fiber 0.0595g
Insoluble Fiber 0.44625g
Sugar - Total 3.82042g
Monosaccharides 1.35423g
Disaccharides 0.24475g
Other Carbs 21.1321g
Fat - Total 7.53249g
Saturated Fat 0.49994g
Monounsaturated Fat 2.41651g
Polyunsaturated Fat 1.21043g
Trans Fatty Acids 0.0299g
Cholesterol 37.2921mg
Water 238.812%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Starch 1.5
Lean Meat 2.5
Vitamins
Vitamin A IU 219.109IU
Vitamin - A RE 13.9634mcg
A Carotenoid 24.0689mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.0689mcg
Thiamin - B1 0.08239mg
Riboflavin - B2 0.07818mg
Niacin - B3 7.45358mg
Niacin Equivalent 10.4699mg
Vitamin - B6 0.48118mg
Vitamin - B12 0.24433mcg
Biotin 0.65625mcg
Vitamin C 33.3419mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.86619mg
Vitamin - E IU 1.29063IU
Vitamin E mg 0.0
Folate 13.2638mcg
Vitamin K 7.18495mcg
Pantothenic Acid 0.60472mg
Minerals
Boron 67.5887mcg
Calcium 20.32mg
Chromium 0.0mcg
Copper 0.06524mg
Fluoride 0.80125mg
Iodine 0.6725mcg
Iron 1.91739mg
Magnesium 0.09271mg
Manganese 0.0mg
Molybdenum 2.425mg
Phosphorus 140.593 mg
Potassium 274.173mg
Selenium 11.5696mcg
Sodium 328.204mg
Zinc 0.60796mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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