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Pizza Burgers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 264.506
Protein 23.0803g
Carbohydrates 28.148g
Dietary Fiber 3.74468g
Soluble Fiber 0.00739g
Insoluble Fiber 0.02218g
Sugar - Total 5.83672g
Monosaccharides 3.23172g
Disaccharides 0.30254g
Other Carbs 18.5487g
Fat - Total 8.52893g
Saturated Fat 2.74344g
Monounsaturated Fat 0.23948g
Polyunsaturated Fat 0.37947g
Trans Fatty Acids 0.0g
Cholesterol 48.3326mg
Water 283.362%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 2.5
Other Carbs 0.5
Starch 1.5
Vitamin A IU 2090.65IU
Vitamin - A RE 102.079mcg
A Carotenoid 214.157mcg
A - Retinol 0.0mcg
A - Beta Carotene 214.157mcg
Thiamin - B1 0.20059mg
Riboflavin - B2 0.11496mg
Niacin - B3 2.48986mg
Niacin Equivalent 3.19439mg
Vitamin - B6 0.08503mg
Vitamin - B12 0.043mcg
Biotin 2.11239mcg
Vitamin C 9.48512mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.35699mg
Vitamin - E IU 0.53191IU
Vitamin E mg 0.0
Folate 63.4441mcg
Vitamin K 44.9459mcg
Pantothenic Acid 0.23474mg
Boron 38.6mcg
Calcium 126.208mg
Chromium 1.03643mcg
Copper 0.10359mg
Fluoride 0.61817mg
Iodine 7.50867mcg
Iron 3.19415mg
Magnesium 0.30626mg
Manganese 0.0mg
Molybdenum 3.13167mg
Phosphorus 55.1198 mg
Potassium 156.918mg
Selenium 10.3452mcg
Sodium 381.904mg
Zinc 0.41875mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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