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Pistachio Pineapple Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 164.563
Protein 3.08097g
Carbohydrates 24.4588g
Dietary Fiber 1.03728g
Soluble Fiber 0.01118g
Insoluble Fiber 0.0261g
Sugar - Total 13.6146g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.82118g
Fat - Total 5.17528g
Saturated Fat 1.04669g
Monounsaturated Fat 0.065g
Polyunsaturated Fat 0.05261g
Trans Fatty Acids 2.0g
Cholesterol 1.02005mg
Water 60.6686%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Milk 0.5
Other Carbs 1.0
Vitamin A IU 134.05IU
Vitamin - A RE 40.1857mcg
A Carotenoid 40.1927mcg
A - Retinol 0.0mcg
A - Beta Carotene 40.1927mcg
Thiamin - B1 0.02636mg
Riboflavin - B2 0.10301mg
Niacin - B3 0.10537mg
Niacin Equivalent 0.57061mg
Vitamin - B6 0.02042mg
Vitamin - B12 0.22611mcg
Biotin 1.13906mcg
Vitamin C 3.31735mcg
Vitamin D IU 24.9346IU
Vitamin D mcg 0.62337mcg
Vit E - Alpha Equivalent 0.00496mg
Vitamin - E IU 0.00739IU
Vitamin E mg 0.0
Folate 3.44593mcg
Vitamin K 0.06125mcg
Pantothenic Acid 0.19048mg
Boron 0.0mcg
Calcium 70.5241mg
Chromium 0.0mcg
Copper 0.00649mg
Fluoride 10.5465mg
Iodine 13.3173mcg
Iron 0.51723mg
Magnesium 0.01184mg
Manganese 0.0mg
Molybdenum 1.06539mg
Phosphorus 57.2042 mg
Potassium 98.4189mg
Selenium 1.68288mcg
Sodium 197.224mg
Zinc 0.26218mg
Other Fats
Omega 3 Fatty Acids 6.0E-4g
Omega 6 Fatty Acids 9.9E-4g
Alcohol 0.0g
Caffeine 0.0mg

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