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Peanut Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 180.53
Protein 30.7701g
Carbohydrates 2.89244g
Dietary Fiber 0.21801g
Soluble Fiber 0.02979g
Insoluble Fiber 0.06379g
Sugar - Total 0.88462g
Monosaccharides 0.69873g
Disaccharides 0.0387g
Other Carbs 0.23916g
Fat - Total 4.1488g
Saturated Fat 0.83353g
Monounsaturated Fat 1.60829g
Polyunsaturated Fat 1.21089g
Trans Fatty Acids 0.03215g
Cholesterol 74.5842mg
Water 143.419%
Dietary Exchanges
Fat 0.5
Lean Meat 4.5
Vitamin A IU 66.6026IU
Vitamin - A RE 9.70087mcg
A Carotenoid 11.6861mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.6861mcg
Thiamin - B1 0.0996mg
Riboflavin - B2 0.12303mg
Niacin - B3 14.6215mg
Niacin Equivalent 20.4778mg
Vitamin - B6 0.71417mg
Vitamin - B12 0.48866mcg
Biotin 0.12403mcg
Vitamin C 2.42105mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2951mg
Vitamin - E IU 0.4397IU
Vitamin E mg 0.0
Folate 9.62753mcg
Vitamin K 7.60084mcg
Pantothenic Acid 1.07776mg
Boron 43.8761mcg
Calcium 18.7936mg
Chromium 0.0mcg
Copper 0.06627mg
Fluoride 0.3675mg
Iodine 0.07087mcg
Iron 1.08272mg
Magnesium 0.06149mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 264.98 mg
Potassium 381.981mg
Selenium 23.0258mcg
Sodium 347.024mg
Zinc 1.09455mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 0.2386g
Alcohol 0.0g
Caffeine 0.0mg

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