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Lemon Lime Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 325.128
Protein 55.1294g
Carbohydrates 2.41367g
Dietary Fiber 0.17832g
Soluble Fiber 0.01905g
Insoluble Fiber 0.02105g
Sugar - Total 0.54346g
Monosaccharides 0.12423g
Disaccharides 0.04928g
Other Carbs 1.50732g
Fat - Total 8.03025g
Saturated Fat 2.03897g
Monounsaturated Fat 2.3166g
Polyunsaturated Fat 1.93404g
Trans Fatty Acids 0.0g
Cholesterol 180.031mg
Water 281.759%
Dietary Exchanges
Fat 10.0
Meat 6.0
Vitamin A IU 150.183IU
Vitamin - A RE 41.9209mcg
A Carotenoid 42.6919mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.6919mcg
Thiamin - B1 0.19517mg
Riboflavin - B2 0.37065mg
Niacin - B3 21.2399mg
Niacin Equivalent 31.9668mg
Vitamin - B6 1.12273mg
Vitamin - B12 0.95159mcg
Biotin 0.03007mcg
Vitamin C 13.7226mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.59517mg
Vitamin - E IU 0.8868IU
Vitamin E mg 0.0
Folate 21.1026mcg
Vitamin K 8.74373mcg
Pantothenic Acid 2.74986mg
Boron 0.0mcg
Calcium 38.8697mg
Chromium 0.0050mcg
Copper 0.14466mg
Fluoride 26.402mg
Iodine 0.0mcg
Iron 2.62979mg
Magnesium 0.08567mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 449.793 mg
Potassium 3454.96mg
Selenium 40.4229mcg
Sodium 392.915mg
Zinc 4.00451mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.34573g
Caffeine 0.0mg

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