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Honey-Mustard Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 406.785
Protein 52.6815g
Carbohydrates 21.4601g
Dietary Fiber 0.76518g
Soluble Fiber 0.02857g
Insoluble Fiber 0.03157g
Sugar - Total 9.49865g
Monosaccharides 8.39231g
Disaccharides 0.24555g
Other Carbs 11.1319g
Fat - Total 10.8784g
Saturated Fat 2.60271g
Monounsaturated Fat 3.1255g
Polyunsaturated Fat 2.50763g
Trans Fatty Acids 0.27261g
Cholesterol 213.465mg
Water 389.217%
Dietary Exchanges
Meat 6.0
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 180.224IU
Vitamin - A RE 52.0872mcg
A Carotenoid 52.7371mcg
A - Retinol 0.0mcg
A - Beta Carotene 52.7371mcg
Thiamin - B1 0.20172mg
Riboflavin - B2 0.49112mg
Niacin - B3 16.3287mg
Niacin Equivalent 26.1992mg
Vitamin - B6 0.86791mg
Vitamin - B12 0.90015mcg
Biotin 0.0451mcg
Vitamin C 7.18288mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.90701mg
Vitamin - E IU 1.35145IU
Vitamin E mg 0.0
Folate 28.9795mcg
Vitamin K 7.46202mcg
Pantothenic Acid 3.19374mg
Minerals
Boron 63.5mcg
Calcium 51.763mg
Chromium 0.0mcg
Copper 0.18427mg
Fluoride 0.735mg
Iodine 0.0mcg
Iron 3.58295mg
Magnesium 0.18589mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 434.272 mg
Potassium 394.549mg
Selenium 35.0063mcg
Sodium 507.045mg
Zinc 4.97382mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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