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Crabmeat Mold
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 25 Amount per Serving
Basic Components
Calories 94.5579
Protein 12.6672g
Carbohydrates 1.30097g
Dietary Fiber 0.03989g
Soluble Fiber 0.00116g
Insoluble Fiber 0.00128g
Sugar - Total 0.70826g
Monosaccharides 0.052g
Disaccharides 0.01584g
Other Carbs 0.55157g
Fat - Total 3.76605g
Saturated Fat 0.47385g
Monounsaturated Fat 2.1E-4g
Polyunsaturated Fat 2.9E-4g
Trans Fatty Acids 0.0g
Cholesterol 57.6719mg
Water 105.695%
Dietary Exchanges
Fat 1.0
Starch 1.5
Lean Meat 2.0
Vitamin A IU 34.2434IU
Vitamin - A RE 0.84393mcg
A Carotenoid 5.18256mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.18256mcg
Thiamin - B1 0.0014mg
Riboflavin - B2 0.00138mg
Niacin - B3 0.00725mg
Niacin Equivalent 0.01099mg
Vitamin - B6 0.00224mg
Vitamin - B12 0.0mcg
Biotin 0.05783mcg
Vitamin C 3.49195mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3633mg
Vitamin - E IU 0.54131IU
Vitamin E mg 0.0
Folate 0.43821mcg
Vitamin K 14.6913mcg
Pantothenic Acid 0.00261mg
Boron 2.22mcg
Calcium 58.2653mg
Chromium 4.0E-5mcg
Copper 0.00216mg
Fluoride 0.01769mg
Iodine 0.032mcg
Iron 0.56575mg
Magnesium 0.00212mg
Manganese 0.0mg
Molybdenum 0.08mg
Phosphorus 6.39839 mg
Potassium 143.516mg
Selenium 0.01201mcg
Sodium 293.741mg
Zinc 0.00433mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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