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Sweet Cheese Ball
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 70.1444
Protein 1.71134g
Carbohydrates 11.2568g
Dietary Fiber 1.00367g
Soluble Fiber 0.05519g
Insoluble Fiber 0.12331g
Sugar - Total 9.69817g
Monosaccharides 0.02209g
Disaccharides 0.07861g
Other Carbs 0.55493g
Fat - Total 2.35124g
Saturated Fat 0.68904g
Monounsaturated Fat 0.81838g
Polyunsaturated Fat 0.40997g
Trans Fatty Acids 0.0g
Cholesterol 3.25977mg
Water 14.715%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Meat 0.5
Vitamins
Vitamin A IU 65.0104IU
Vitamin - A RE 7.76013mcg
A Carotenoid 15.3616mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.3616mcg
Thiamin - B1 0.0138mg
Riboflavin - B2 0.0091mg
Niacin - B3 0.02721mg
Niacin Equivalent 0.0993mg
Vitamin - B6 0.00644mg
Vitamin - B12 0.01768mcg
Biotin 0.02219mcg
Vitamin C 0.06737mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02796mg
Vitamin - E IU 0.04166IU
Vitamin E mg 0.0
Folate 1.48136mcg
Vitamin K 0.08562mcg
Pantothenic Acid 0.02081mg
Minerals
Boron 0.87969mcg
Calcium 61.4404mg
Chromium 0.0mcg
Copper 0.02382mg
Fluoride 0.19291mg
Iodine 0.01268mcg
Iron 0.28403mg
Magnesium 0.08552mg
Manganese 0.0mg
Molybdenum 0.58022mg
Phosphorus 15.8066 mg
Potassium 45.7119mg
Selenium 0.21706mcg
Sodium 88.1238mg
Zinc 0.11147mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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