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Skillet-Roasted Potato Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 156.789
Protein 2.69805g
Carbohydrates 19.213g
Dietary Fiber 2.98459g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.73427g
Monosaccharides 1.86889g
Disaccharides 0.0g
Other Carbs 12.0747g
Fat - Total 8.28068g
Saturated Fat 1.21299g
Monounsaturated Fat 4.11148g
Polyunsaturated Fat 2.17634g
Trans Fatty Acids 0.0g
Cholesterol 8.62935mg
Water 281.872%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Starch 1.0
Vitamin A IU 1042.99IU
Vitamin - A RE 52.2604mcg
A Carotenoid 104.521mcg
A - Retinol 0.0mcg
A - Beta Carotene 104.521mcg
Thiamin - B1 0.02157mg
Riboflavin - B2 0.03063mg
Niacin - B3 0.42986mg
Niacin Equivalent 0.51064mg
Vitamin - B6 0.07768mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 56.1877mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.31403mg
Vitamin - E IU 1.9579IU
Vitamin E mg 0.0
Folate 18.0833mcg
Vitamin K 51.8934mcg
Pantothenic Acid 0.09212mg
Boron 6.86871mcg
Calcium 31.9668mg
Chromium 0.1215mcg
Copper 0.02508mg
Fluoride 0.0050mg
Iodine 0.19833mcg
Iron 1.24893mg
Magnesium 0.05135mg
Manganese 0.0mg
Molybdenum 0.99167mg
Phosphorus 14.0272 mg
Potassium 596.648mg
Selenium 0.34818mcg
Sodium 106.968mg
Zinc 0.14334mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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