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Ocean Spray® Cranberry Gorgonzola Appetizer Tart
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 134.866
Protein 2.82382g
Carbohydrates 9.97318g
Dietary Fiber 0.31486g
Soluble Fiber 0.04578g
Insoluble Fiber 0.10241g
Sugar - Total 0.91106g
Monosaccharides 0.01892g
Disaccharides 0.06267g
Other Carbs 8.16394g
Fat - Total 9.31689g
Saturated Fat 4.46395g
Monounsaturated Fat 1.23772g
Polyunsaturated Fat 0.40402g
Trans Fatty Acids 0.0g
Cholesterol 31.5238mg
Water 27.207%
Dietary Exchanges
Fat 1.5
Other Carbs 1.0
Vitamins
Vitamin A IU 158.474IU
Vitamin - A RE 26.4595mcg
A Carotenoid 38.0849mcg
A - Retinol 0.0mcg
A - Beta Carotene 38.0849mcg
Thiamin - B1 0.01269mg
Riboflavin - B2 0.03319mg
Niacin - B3 0.02867mg
Niacin Equivalent 0.22322mg
Vitamin - B6 0.01182mg
Vitamin - B12 0.07677mcg
Biotin 0.95801mcg
Vitamin C 0.22517mcg
Vitamin D IU 2.51502IU
Vitamin D mcg 0.06288mcg
Vit E - Alpha Equivalent 0.08028mg
Vitamin - E IU 0.11961IU
Vitamin E mg 0.0
Folate 3.62377mcg
Vitamin K 2.4028mcg
Pantothenic Acid 0.08641mg
Minerals
Boron 0.0mcg
Calcium 35.8758mg
Chromium 0.01667mcg
Copper 0.02109mg
Fluoride 0.17158mg
Iodine 2.22947mcg
Iron 0.18947mg
Magnesium 0.06008mg
Manganese 0.0mg
Molybdenum 1.1889mg
Phosphorus 17.5326 mg
Potassium 18.7194mg
Selenium 1.5065mcg
Sodium 153.547mg
Zinc 0.13693mg
Other Fats
Omega 3 Fatty Acids 0.00308g
Omega 6 Fatty Acids 0.05375g
Other
Alcohol 0.0g
Caffeine 0.0mg


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