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Strawberry-Rhubarb Sundaes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 148.441
Protein 3.54255g
Carbohydrates 28.8544g
Dietary Fiber 5.7521g
Soluble Fiber 0.54585g
Insoluble Fiber 1.53425g
Sugar - Total 17.9854g
Monosaccharides 2.44775g
Disaccharides 0.3579g
Other Carbs 3.95376g
Fat - Total 4.05332g
Saturated Fat 1.64408g
Monounsaturated Fat 1.06577g
Polyunsaturated Fat 0.6696g
Trans Fatty Acids 0.0g
Cholesterol 5.44mg
Water 189.49%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 1.5
Vitamins
Vitamin A IU 231.768IU
Vitamin - A RE 2.66212mcg
A Carotenoid 42.0442mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.0442mcg
Thiamin - B1 0.03801mg
Riboflavin - B2 0.02764mg
Niacin - B3 0.36494mg
Niacin Equivalent 0.47769mg
Vitamin - B6 0.04105mg
Vitamin - B12 0.0mcg
Biotin 0.60867mcg
Vitamin C 41.329mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.30548mg
Vitamin - E IU 0.45516IU
Vitamin E mg 0.0
Folate 16.68mcg
Vitamin K 13.2207mcg
Pantothenic Acid 0.12544mg
Minerals
Boron 74.274mcg
Calcium 128.942mg
Chromium 0.0mcg
Copper 0.0666mg
Fluoride 12.0599mg
Iodine 4.98mcg
Iron 0.44116mg
Magnesium 0.40647mg
Manganese 0.0mg
Molybdenum 0.7419mg
Phosphorus 25.9397 mg
Potassium 212.091mg
Selenium 0.76423mcg
Sodium 52.3466mg
Zinc 0.23338mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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