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Banana Toffee Pudding
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 200.315
Protein 4.85876g
Carbohydrates 34.6857g
Dietary Fiber 1.95g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 16.3561g
Monosaccharides 7.3725g
Disaccharides 1.8g
Other Carbs 7.5075g
Fat - Total 4.68418g
Saturated Fat 2.54857g
Monounsaturated Fat 0.02411g
Polyunsaturated Fat 0.05479g
Trans Fatty Acids 0.0g
Cholesterol 11.3731mg
Water 169.1%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Fruit 1.5
Milk 0.5
Other Carbs 1.0
Lean Meat 0.5
Vitamin A IU 300.538IU
Vitamin - A RE 2.25mcg
A Carotenoid 55.0076mcg
A - Retinol 0.0mcg
A - Beta Carotene 55.0076mcg
Thiamin - B1 0.02337mg
Riboflavin - B2 0.26791mg
Niacin - B3 0.50335mg
Niacin Equivalent 0.61585mg
Vitamin - B6 0.31594mg
Vitamin - B12 0.44447mcg
Biotin 1.95mcg
Vitamin C 7.13109mcg
Vitamin D IU 0.59094IU
Vitamin D mcg 0.01475mcg
Vit E - Alpha Equivalent 0.075mg
Vitamin - E IU 0.11175IU
Vitamin E mg 0.0
Folate 15.0mcg
Vitamin K 0.375mcg
Pantothenic Acid 0.25088mg
Boron 77.6325mcg
Calcium 158.354mg
Chromium 0.5925mcg
Copper 0.06916mg
Fluoride 71.9614mg
Iodine 6.0mcg
Iron 0.1963mg
Magnesium 0.20499mg
Manganese 0.0mg
Molybdenum 0.42855mg
Phosphorus 16.565 mg
Potassium 369.097mg
Selenium 0.75mcg
Sodium 212.008mg
Zinc 0.12357mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.37238g
Caffeine 0.0mg

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