dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spicy Orange Chicken Kabob Appetizers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 44.3197
Protein 5.23217g
Carbohydrates 2.60567g
Dietary Fiber 0.34483g
Soluble Fiber 0.04567g
Insoluble Fiber 0.25916g
Sugar - Total 1.64467g
Monosaccharides 0.4706g
Disaccharides 0.00678g
Other Carbs 0.20097g
Fat - Total 1.49439g
Saturated Fat 0.24121g
Monounsaturated Fat 0.30719g
Polyunsaturated Fat 0.83454g
Trans Fatty Acids 0.00473g
Cholesterol 10.962mg
Water 218.228%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 1.0
Vitamin A IU 26.9107IU
Vitamin - A RE 2.25025mcg
A Carotenoid 3.3665mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.3665mcg
Thiamin - B1 0.03297mg
Riboflavin - B2 0.10003mg
Niacin - B3 2.8683mg
Niacin Equivalent 3.84739mg
Vitamin - B6 0.13856mg
Vitamin - B12 0.07982mcg
Biotin 3.2mcg
Vitamin C 5.7198mcg
Vitamin D IU 3.6IU
Vitamin D mcg 0.09mcg
Vit E - Alpha Equivalent 0.55272mg
Vitamin - E IU 0.82359IU
Vitamin E mg 0.0
Folate 4.57267mcg
Vitamin K 0.49413mcg
Pantothenic Acid 0.4603mg
Boron 10.5187mcg
Calcium 5.4325mg
Chromium 0.0mcg
Copper 0.07542mg
Fluoride 0.12333mg
Iodine 0.66167mcg
Iron 0.34688mg
Magnesium 0.02033mg
Manganese 0.0mg
Molybdenum 1.30833mg
Phosphorus 57.7937 mg
Potassium 131.358mg
Selenium 5.2242mcg
Sodium 78.6523mg
Zinc 0.26322mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info