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Peppered Shrimp Skewers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 81.2325
Protein 5.34898g
Carbohydrates 7.67723g
Dietary Fiber 1.09465g
Soluble Fiber 0.1075g
Insoluble Fiber 0.2521g
Sugar - Total 3.62397g
Monosaccharides 1.65911g
Disaccharides 0.13642g
Other Carbs 2.95861g
Fat - Total 3.23662g
Saturated Fat 0.56199g
Monounsaturated Fat 0.05344g
Polyunsaturated Fat 0.1425g
Trans Fatty Acids 0.0g
Cholesterol 28.9573mg
Water 163.207%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Other Carbs 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 183.034IU
Vitamin - A RE 17.7517mcg
A Carotenoid 25.216mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.216mcg
Thiamin - B1 0.01679mg
Riboflavin - B2 0.02657mg
Niacin - B3 1.4309mg
Niacin Equivalent 2.42658mg
Vitamin - B6 0.1108mg
Vitamin - B12 0.22099mcg
Biotin 0.0mcg
Vitamin C 70.3783mcg
Vitamin D IU 28.9573IU
Vitamin D mcg 0.72393mcg
Vit E - Alpha Equivalent 0.58193mg
Vitamin - E IU 0.86708IU
Vitamin E mg 0.0
Folate 15.0603mcg
Vitamin K 0.23207mcg
Pantothenic Acid 0.11922mg
Minerals
Boron 6.8998mcg
Calcium 16.5142mg
Chromium 0.45894mcg
Copper 0.1248mg
Fluoride 2.13972mg
Iodine 0.0mcg
Iron 0.83001mg
Magnesium 0.06337mg
Manganese 0.0mg
Molybdenum 1.86mg
Phosphorus 56.2612 mg
Potassium 279.729mg
Selenium 7.37459mcg
Sodium 261.579mg
Zinc 0.41603mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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