dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Irish Caramel Custard
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 124.883
Protein 6.16928g
Carbohydrates 21.5763g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 21.3176g
Monosaccharides 0.15709g
Disaccharides 0.08646g
Other Carbs 0.25865g
Fat - Total 1.90426g
Saturated Fat 0.7624g
Monounsaturated Fat 0.47628g
Polyunsaturated Fat 0.17051g
Trans Fatty Acids 0.0g
Cholesterol 56.625mg
Water 57.0205%
Dietary Exchanges
Fat 0.5
Meat 0.5
Milk 0.5
Other Carbs 1.0
Lean Meat 0.5
Vitamin A IU 185.875IU
Vitamin - A RE 17.5mcg
A Carotenoid 42.625mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.625mcg
Thiamin - B1 0.00952mg
Riboflavin - B2 0.1557mg
Niacin - B3 0.0325mg
Niacin Equivalent 0.78831mg
Vitamin - B6 0.01902mg
Vitamin - B12 0.18063mcg
Biotin 4.007mcg
Vitamin C 0.0mcg
Vitamin D IU 29.375IU
Vitamin D mcg 0.73438mcg
Vit E - Alpha Equivalent 0.12125mg
Vitamin - E IU 0.18066IU
Vitamin E mg 0.0
Folate 6.73615mcg
Vitamin K 0.0375mcg
Pantothenic Acid 0.22075mg
Boron 1.55261mcg
Calcium 133.232mg
Chromium 0.08139mcg
Copper 0.01791mg
Fluoride 0.20029mg
Iodine 18.4658mcg
Iron 0.24703mg
Magnesium 0.00778mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 27.1205 mg
Potassium 24.9011mg
Selenium 8.30552mcg
Sodium 98.9749mg
Zinc 0.14554mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0931g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info