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Roasted Carrot Stick Snack
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 41.5941
Protein 0.56803g
Carbohydrates 5.84528g
Dietary Fiber 1.70844g
Soluble Fiber 0.71736g
Insoluble Fiber 0.99064g
Sugar - Total 2.8914g
Monosaccharides 0.6954g
Disaccharides 2.1899g
Other Carbs 1.2444g
Fat - Total 2.02164g
Saturated Fat 0.28148g
Monounsaturated Fat 1.37673g
Polyunsaturated Fat 0.2687g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.1065%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamins
Vitamin A IU 10192.3IU
Vitamin - A RE 509.432mcg
A Carotenoid 1018.86mcg
A - Retinol 0.0mcg
A - Beta Carotene 1018.86mcg
Thiamin - B1 0.04027mg
Riboflavin - B2 0.03544mg
Niacin - B3 0.59996mg
Niacin Equivalent 0.66621mg
Vitamin - B6 0.08422mg
Vitamin - B12 0.0mcg
Biotin 3.05mcg
Vitamin C 3.61696mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.67166mg
Vitamin - E IU 1.00077IU
Vitamin E mg 0.0
Folate 11.6217mcg
Vitamin K 9.18075mcg
Pantothenic Acid 0.16661mg
Minerals
Boron 157.581mcg
Calcium 20.1927mg
Chromium 0.244mcg
Copper 0.02748mg
Fluoride 1.952mg
Iodine 0.0mcg
Iron 0.19489mg
Magnesium 0.0875mg
Manganese 0.0mg
Molybdenum 3.05mg
Phosphorus 21.364 mg
Potassium 0.17472mg
Selenium 0.061mcg
Sodium 42.1404mg
Zinc 0.14659mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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