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Tortellini, Olive, and Cheese Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 96.9454
Protein 2.9654g
Carbohydrates 4.65997g
Dietary Fiber 0.18752g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.32362g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.14882g
Fat - Total 7.24018g
Saturated Fat 2.36724g
Monounsaturated Fat 1.05914g
Polyunsaturated Fat 1.51565g
Trans Fatty Acids 0.0g
Cholesterol 11.0681mg
Water 98.8774%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 82.6998IU
Vitamin - A RE 2.736mcg
A Carotenoid 17.2888mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.2888mcg
Thiamin - B1 0.02254mg
Riboflavin - B2 0.02232mg
Niacin - B3 0.19411mg
Niacin Equivalent 0.19411mg
Vitamin - B6 0.0031mg
Vitamin - B12 0.01152mcg
Biotin 0.0mcg
Vitamin C 0.0913mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2951mg
Vitamin - E IU 0.43969IU
Vitamin E mg 0.0
Folate 5.328mcg
Vitamin K 6.17108mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 40.5204mg
Chromium 0.0mcg
Copper 0.00576mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.15365mg
Magnesium 6.2E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.264 mg
Potassium 9.0361mg
Selenium 1.81922mcg
Sodium 319.604mg
Zinc 0.07344mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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