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Chicken Dumpling Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 314.36
Protein 22.3297g
Carbohydrates 39.8705g
Dietary Fiber 1.80215g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.13122g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 28.2058g
Fat - Total 5.96676g
Saturated Fat 1.7024g
Monounsaturated Fat 1.13488g
Polyunsaturated Fat 0.82581g
Trans Fatty Acids 0.0g
Cholesterol 51.6137mg
Water 222.445%
Dietary Exchanges
Fat 0.5
Milk 0.5
Starch 2.5
Lean Meat 2.5
Vitamin A IU 964.161IU
Vitamin - A RE 13.0716mcg
A Carotenoid 98.8622mcg
A - Retinol 0.0mcg
A - Beta Carotene 98.8622mcg
Thiamin - B1 0.15008mg
Riboflavin - B2 0.14461mg
Niacin - B3 7.24183mg
Niacin Equivalent 10.0156mg
Vitamin - B6 0.29474mg
Vitamin - B12 0.20441mcg
Biotin 0.0mcg
Vitamin C 1.50453mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.25129mg
Vitamin - E IU 0.37443IU
Vitamin E mg 0.0
Folate 3.37063mcg
Vitamin K 1.74569mcg
Pantothenic Acid 0.5095mg
Boron 0.0mcg
Calcium 129.93mg
Chromium 0.0mcg
Copper 0.05117mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.82533mg
Magnesium 0.06013mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 133.247 mg
Potassium 98.6378mg
Selenium 18.8004mcg
Sodium 751.564mg
Zinc 0.52075mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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