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Cocoa Muffins
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 121.198
Protein 4.65669g
Carbohydrates 26.4823g
Dietary Fiber 1.6706g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 7.96881g
Monosaccharides 0.03206g
Disaccharides 0.01403g
Other Carbs 16.2428g
Fat - Total 2.68962g
Saturated Fat 0.46671g
Monounsaturated Fat 1.12218g
Polyunsaturated Fat 0.79473g
Trans Fatty Acids 0.4199g
Cholesterol 0.375mg
Water 49.938%
Dietary Exchanges
Fat 0.5
Milk 0.5
Starch 1.5
Vitamins
Vitamin A IU 163.202IU
Vitamin - A RE 23.0958mcg
A Carotenoid 37.034mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.034mcg
Thiamin - B1 0.14161mg
Riboflavin - B2 0.11606mg
Niacin - B3 1.37691mg
Niacin Equivalent 1.83671mg
Vitamin - B6 0.03083mg
Vitamin - B12 0.00883mcg
Biotin 0.62698mcg
Vitamin C 0.15564mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.42743mg
Vitamin - E IU 0.63687IU
Vitamin E mg 0.0
Folate 32.146mcg
Vitamin K 2.76152mcg
Pantothenic Acid 0.14577mg
Minerals
Boron 0.0mcg
Calcium 37.332mg
Chromium 0.01128mcg
Copper 0.05236mg
Fluoride 0.0mg
Iodine 3.674mcg
Iron 1.24398mg
Magnesium 0.33648mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 46.1964 mg
Potassium 57.7204mg
Selenium 7.21622mcg
Sodium 432.166mg
Zinc 0.3429mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 3.6mg


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