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Sweet Potato Chips with Fresh Tomato Salsa
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 9 Amount per Serving
Basic Components
Calories 52.7351
Protein 1.35271g
Carbohydrates 12.1713g
Dietary Fiber 2.29441g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.7904g
Monosaccharides 2.60044g
Disaccharides 1.18003g
Other Carbs 5.99651g
Fat - Total 0.15645g
Saturated Fat 0.02902g
Monounsaturated Fat 0.02193g
Polyunsaturated Fat 0.0582g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 84.4798%
Dietary Exchanges
Vegetables 1.0
Starch 0.5
Vitamin A IU 6683.63IU
Vitamin - A RE 334.241mcg
A Carotenoid 668.482mcg
A - Retinol 0.0mcg
A - Beta Carotene 668.482mcg
Thiamin - B1 0.06066mg
Riboflavin - B2 0.04113mg
Niacin - B3 0.61869mg
Niacin Equivalent 0.92336mg
Vitamin - B6 0.15063000000000001mg
Vitamin - B12 0.0mcg
Biotin 2.73778mcg
Vitamin C 9.53063mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45612mg
Vitamin - E IU 0.67962IU
Vitamin E mg 0.0
Folate 15.8388mcg
Vitamin K 7.02587mcg
Pantothenic Acid 0.41458mg
Boron 12.3333mcg
Calcium 22.9704mg
Chromium 0.42527mcg
Copper 0.10615mg
Fluoride 1.49432mg
Iodine 0.17778mcg
Iron 0.47416mg
Magnesium 0.2167mg
Manganese 0.0mg
Molybdenum 5.64444mg
Phosphorus 37.7996 mg
Potassium 305.75mg
Selenium 0.31247mcg
Sodium 51.0308mg
Zinc 0.25287mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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