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Sweet Potato Crepes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 81.5184
Protein 3.45467g
Carbohydrates 12.2627g
Dietary Fiber 0.78863g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.61618g
Monosaccharides 0.043g
Disaccharides 0.033g
Other Carbs 9.85784g
Fat - Total 2.23605g
Saturated Fat 0.94579g
Monounsaturated Fat 0.69533g
Polyunsaturated Fat 0.19181g
Trans Fatty Acids 0.0g
Cholesterol 46.5872mg
Water 29.429%
Dietary Exchanges
Meat 0.5
Milk 0.5
Starch 1.0
Vitamin A IU 86.1256IU
Vitamin - A RE 16.0857mcg
A Carotenoid 22.2181mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.2181mcg
Thiamin - B1 0.00922mg
Riboflavin - B2 0.05778mg
Niacin - B3 0.01316mg
Niacin Equivalent 0.33281mg
Vitamin - B6 0.01681mg
Vitamin - B12 0.15538mcg
Biotin 2.12173mcg
Vitamin C 2.55567mcg
Vitamin D IU 16.032IU
Vitamin D mcg 0.4008mcg
Vit E - Alpha Equivalent 0.1009mg
Vitamin - E IU 0.15033IU
Vitamin E mg 0.0
Folate 5.00027mcg
Vitamin K 0.04461mcg
Pantothenic Acid 0.16231mg
Boron 0.0mcg
Calcium 37.725mg
Chromium 0.04mcg
Copper 0.01101mg
Fluoride 0.11mg
Iodine 6.72019mcg
Iron 2.67125mg
Magnesium 0.00462mg
Manganese 0.0mg
Molybdenum 1.81767mg
Phosphorus 25.4105 mg
Potassium 24.5139mg
Selenium 3.30228mcg
Sodium 42.2007mg
Zinc 0.13834mg
Other Fats
Omega 3 Fatty Acids 0.0074g
Omega 6 Fatty Acids 0.129g
Alcohol 0.07448g
Caffeine 0.0mg

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