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Fun Fiesta Sloppy Joe
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 236.403
Protein 19.5163g
Carbohydrates 29.5222g
Dietary Fiber 3.58495g
Soluble Fiber 0.02483g
Insoluble Fiber 0.18625g
Sugar - Total 8.2902g
Monosaccharides 0.71802g
Disaccharides 0.1477g
Other Carbs 17.0557g
Fat - Total 5.67644g
Saturated Fat 1.48592g
Monounsaturated Fat 0.22967g
Polyunsaturated Fat 0.33828g
Trans Fatty Acids 0.0g
Cholesterol 43.3326mg
Water 148.931%
Dietary Exchanges
Vegetables 0.5
Meat 2.0
Starch 2.0
Vitamins
Vitamin A IU 276.017IU
Vitamin - A RE 2.547mcg
A Carotenoid 49.8606mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.8606mcg
Thiamin - B1 0.18229mg
Riboflavin - B2 0.08294mg
Niacin - B3 2.20108mg
Niacin Equivalent 2.85386mg
Vitamin - B6 0.06066mg
Vitamin - B12 0.043mcg
Biotin 0.81239mcg
Vitamin C 13.7835mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08216mg
Vitamin - E IU 0.12243IU
Vitamin E mg 0.0
Folate 51.595mcg
Vitamin K 2.98492mcg
Pantothenic Acid 0.19292mg
Minerals
Boron 26.695mcg
Calcium 30.7373mg
Chromium 0.0mcg
Copper 0.07521mg
Fluoride 0.395mg
Iodine 6.84083mcg
Iron 2.7724mg
Magnesium 0.23067mg
Manganese 0.0mg
Molybdenum 1.2875mg
Phosphorus 42.6455 mg
Potassium 115.058mg
Selenium 10.1863mcg
Sodium 511.696mg
Zinc 0.33358mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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